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Village on a Diet - Fitness how-to: Step-ups

  • Learn the right way to do step-ups from Garfield Wilson, the fitness expert from CBC's Village on a Diet. This is a great leg workout or warm-up you can do anywhere. All you need is a bench, sturdy chair or other stable raised surface. Try his harder variations to get your heart pumping.
20110111 13:37:15
Video provided by Canadian Living